Friday, January 9, 2015

Asian Chicken Meatballs with Brown Rice

Happy New Year! I've been really lame about posting this year, and I definitely regret it. But it's been a crazy year for us here at Casa Murphalielann (Murphey, Curiel, Phalen, Brann)! A baby was born, I'm in my last year as an undergrad, and Boyfriend and I GOT ENGAGED!!!!!

Happy New Year from our furry family to yours!

Our nephew Rowan: AKA- R'wan, Babyman, Chunk, Fatty, and Chubbs


Dat ring doh.

And guess what? Our New Year's Resolution is to get pregnant!

So, obviously, we need to get our shit together as far as eating healthier and exercising. But who says eating right has to be boring?

As the first meal of the year, we're doing a flavorful twist on a classic meatball with chicken! Enjoy!

(And New Years Resolution number 2 is to update this blog more often!)

Asian Chicken Meatballs

(Adapted from Food and Wine Magazine)


  • 1 lb ground chicken
  • 1/2 cup plain bread crumbs
  • 1/2 cup minced scallions
  • 3 tbsp minced ginger
  • 1 egg
  • 2 minced garlic cloves
  • 2 tsp sesame oil
  • 2 tsp soy sauce
  • 1/4 tsp kosher salt

  1. Preheat oven to 450 F.
  2. Lightly toss together all ingredients.
  3. Form into 1 1/2 inch balls and arrange on baking sheet
  4. Bake for 13 minutes.
  5. Serve with rice and chile sauce.

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